Video: Levey’s Fine Art of Relaxation Workshop

With a warm-up and welcome by Karen, the well attended workshop led by Michelle and Joel Levey got underway. In the clip below, Joel tells of his experience at the Stress Clinic at Seattle’s Group Health Cooperative, working with a “Popeye” type character to reduce his stress and pain. It makes for an entertaining story with a simple message. Enjoy.

If you attended the workshop, please consider leaving a comment with your reactions to the experience. It will help us to make a better studio and others who are considering taking one of our classes or workshop.