Rooted in Presence
With Laurie Dunston
Let your mat be your oasis of practiced presence. Take time for self-care to connect your body and breath this season and feel the sense of calm that resides within you.
Special two-week series: Tuesday, December 10 and 17th, at 6:30p. $30
Gong Meditation with Wayne
Enjoy this relaxing yet energizing meditation surrounded by the resonant sounds of multiple gongs. Tuned to the planets’ energies, experience a sense of peace and healing. Join us for this popular experience with Wayne Marto, who blesses us again with his gong meditation.
Friday, December 20th at 7p. $30.
A new Sound Bath January 11, 2025
Limited spots are available. Start the year grounded, clear, and ready to manifest positive change!
Register with Rebecca: sarassoundhealing@gmail.com
Prayer Wheel, Watercolor on paper by Karen Guzak