Solstice Walk, Belly Dance and Free Restorative from the Holidaze!

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Our eight annual Winter Solstice Candlelight Walk alongside the Snohomish River falls on a Saturday this year, party night!

solstice in snohomishMany thanks to all the solstice elves: Jerry, Pamela, Tom, Kylie and daughters Niya, Keenan, Gail, Lya, Sasha, Tina, Cory, Helen, Mary Pat, Janet, Christina, Dell, Renee, Dorrinda, Dave, Laura and Tom Scott, and to those I missed — you know who you are! Finally, a shout out to Susan who helped with clean up after doing a painting of the lighted trail — let’s see it Susan!Warner

Thanks to Gail, a solstice elf from the beginning, for these two shots! Contact us if would like to join the crew next year.
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Belly Dance HAFLA
After dinner downtown, walk a few blocks up Avenue B to #230, the AngelArmsWorks Studio for a Belly Dance HAFLA — a celebration of dance with live music.
Pictures on Facebook!

After Christmas Restorative
A Yoga Circle Studio tradition — Rest and Renew after the holidays with an extremely gentle yoga practice of restorative poses, breath work, and guided meditation. Slow down and care for yourself after Christmas. Donations of money or food accepted for the Snohomish Food Bank.

Thursday, December 26, 1-3p
Please follow this link to pre-register — class is limited to 25 persons.

Pictures of the past eight years of solstice walks.

A Short Sun Salutation for September by Dorrinda

Fall means “back-to-school” — a busy time for the teachers as well as students. No exception here. Yoga Circle Studio owner Karen and senior teacher Dorrinda spent an afternoon photographing the basic yoga poses in order to create a new illustrated curriculum for their popular classes Yoga 101 and 102.

Dorrinda Carlson Dorrinda’s Beginner Yoga 101 class is offered Tuesdays, 7-8:15p, for seven weeks beginning September 10th. All of the Beginner Yoga classes are only $80 for 7 weeks — and New students to the 101 classess get a 25% discount! (Contact Karen for details and the discount.)

sign-up

Karen Guzak Karen’s Beginner Yoga 102 class is offered on Thursdays, 7-8:15p, for seven weeks beginning September 12th.
sign-up

And Karen offers Beginner Yoga 101 class on Fridays, 5:30-6:45p, for seven weeks beginning September 13th.
sign-up


And coming up Sunday, September 8th:

Wisdom and Wellness
with Dr. Joel and Michelle Levey
Sunday | September 8, 2013 | 1-4p | Cost: $50
Developing our wellness is vital to our success as thriving individuals, organizations, and communities. Moving toward wellness is largely a choice and is informed by the depth or our wisdom and caring, more than by mere knowledge. Our unique approach to Wisdom and Wellness is based on the vital integration of three dimensions: Coherence of Mind; Integration of Brain; and Attunement in the Field of Social Relationships. Health of the body is supported by yoga. Visit the Levey Website.

Open to all levels, please register ahead and stay for the potluck.sign-up

Last Chance for Series Classes Before Summer!

Dorrinda CarlsonBEGINNER YOGA 101 with Dorrinda Carlson
Tuesdays, April 16 – May 28 2013
7-8:15p | Cost: $80 for 7 weeks

These popular classes are for those who want to learn and/or review basic yoga poses, breath awareness, mental focus, and stress reduction.

sign-upNew students get 20% off,
pre-egistration is required,
8 students minimum

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Sarah JohnstonYOGA 102 with Sarah Johnston
Thursdays, April 18 – May 30 2013
7-8:15p | Cost: $80 for 7 weeks

These popular classes are for those who want to learn and/or review basic yoga poses, breath awareness, mental focus, and stress reduction.

sign-upPre-registration is required,
8 students minimum

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Karen GuzakBEGINNER YOGA 101 with Karen Guzak
Fridays, April 19 – May 31, 2013
5:30-6:45p| Cost: $80 for 7 weeks

These popular classes are for those who want to learn and/or review basic yoga poses, breath awareness, mental focus, and stress reduction.

sign-upNew students get 25% off,
pre-registration is required,
8 students minimum

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Warner BlakeTAI CHI with Warner Blake
Saturdays, April 20 – June 1, 2013
11:30-12:30p | Cost: $80 for 7 weeks

Learn the 24 forms of Tai Chi Chuan (Yang Style), three to four forms at a time over the seven week class period. Easy. Be ready for Free Tai Chi at the River come summer!

sign-upPre-registration is required,
8 students minimum