707 Pine Avenue, Snohomish, Washington | 360.568.1000
THEN: Sophie, age 7, and Karen in 2003.
Karen and Sophie ten years later!
Tasty food provided by Grilla Bites | Sweets by Snohomish Bakery | Wine from Blanc & Rouge | Music by Bill Pfleging, guitarist and chant artist | Toasts, Group Posesss and lots of Laughter!
No straps allowed!
Come alone or with a partner and explore the many playful possibilities in Partner Yoga. A number of yoga poses are enhanced using the reciprocal strengths of a partner. This is a chance to expand your yoga repertoire and explore the connections and support of a partner. Potluck following this workshop. 10% family discount.
CANCELLED, SORRY
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Sound Healing
with Kristen Rubis
Saturday, October 26, 2013 | 7-9p | Cost: $20
Join us for a special event – a deeply nourishing evening of breath work, meditation, and sacred sound healing. Kristen performs healing sound through Tibetan and crystal quartz singling bowls and soothing percussion instruments.
Fall means “back-to-school” — a busy time for the teachers as well as students. No exception here. Yoga Circle Studio owner Karen and senior teacher Dorrinda spent an afternoon photographing the basic yoga poses in order to create a new illustrated curriculum for their popular classes Yoga 101 and 102.
Dorrinda’s Beginner Yoga 101 class is offered Tuesdays, 7-8:15p, for seven weeks beginning September 10th. All of the Beginner Yoga classes are only $80 for 7 weeks — and New students to the 101 classess get a 25% discount! (Contact Karen for details and the discount.)
Karen’s Beginner Yoga 102 class is offered on Thursdays, 7-8:15p, for seven weeks beginning September 12th.
And Karen offers Beginner Yoga 101 class on Fridays, 5:30-6:45p, for seven weeks beginning September 13th.
And coming up Sunday, September 8th:
Wisdom and Wellness
with Dr. Joel and Michelle Levey
Sunday | September 8, 2013 | 1-4p | Cost: $50
Developing our wellness is vital to our success as thriving individuals, organizations, and communities. Moving toward wellness is largely a choice and is informed by the depth or our wisdom and caring, more than by mere knowledge. Our unique approach to Wisdom and Wellness is based on the vital integration of three dimensions: Coherence of Mind; Integration of Brain; and Attunement in the Field of Social Relationships. Health of the body is supported by yoga. Visit the Levey Website.
Open to all levels, please register ahead and stay for the potluck.