Yoga + Tai Chi in the Park

yoga in the park

It was a beautiful day in the park for yoga with Karen, the noon event of KlaHaYaDays 2016! And it was held in Kla Ha Ya Park on the Snohomish Riverside Trail.

tai chi in the park
At 8 in the morning, a group join Warner for TaiChi, a fun time was had by all, said the teacher.

Free Meditation, June 19

Free Meditation: Art of Living with Karen Guzak
Sunday, June 19, 2016 | 1 to 2:15p
Join us for this free brief exploration of a happiness meditation incorporating breathing techniques that release stress and inspire more calm energy. Led by teachers from the Art of Living Foundation. This international Foundation is committed to celebrating life on earth through a spiritual uplifting of humanity. Their leader, Sri Ravi Shankar will be leading two “Get Happy” sessions in Bellevue’s Meydenbauer Center July 7 & 8. Yoga Circle Studio welcomes them and the wonderful work of the Foundation.
Cost: FREE
REGISTER & PAY ONLINE
Pre-registration recommended.

Fountain of Youth, 3/20

Tapping Into the Fountain of Youth
with Dawn Little Torres
Sunday, March 20, 2016, 1 to 4p
Learn both ancient and modern techniques from the traditions of Yoga, Ayurveda, and Western wisdom to help you look and feel as vital, healthy, energetic and sexy as possible at any age. We will be incorporating an asana practice specific to activating the anti-aging benefits of yoga.

If you attended this workshop, please consider leaving a comment below about your experience. Thanks!