707 Pine Avenue, Snohomish, Washington | 360.568.1000
Easy Kundalini Yoga with Karen Guzak
Sunday, February 8, 2015 | 1-4p
Cost: $45
Rhythmically flex and strengthen the muscles of the belly and back; coordinate this with the breath and you are doing Kundalini yoga. Feel better all over. All levels. Recommended especially for beginners.
Save the Dates:
Future Kirtan only events are scheduled for Saturday, April 4th and Saturday, June 20, 2015.
Sound Healing Concert with Kristen Rubis
Saturday, October 25, 2014 | 7-9p
Cost: $20
A deeply relaxing evening of very gentle yoya poses, meditation and sacred healing singing bowls.
If you were among the many who attended Kristen’s concert, please leave a comment below about your experience. Thanks!
Dr. Joel and Michelle Levey return Sunday, September 21st, with a 1-4p workshop drawn from the pages of their book “Living In Balance.” The Levey’s are YCS favorites, but if new to you, checkout their website for lots of information: WisdomAtWork.com.
Remember, all are invited to stay for the potluck following the Sunday Workshops.
Hope you enjoy this short clip … if you attended this fascinating workshop, please don’t be shy about leaving a comment below about your experience.