Category: News

Petal & Pause: A Spring Sound Bath with Rebecca Lucarelli

This is an invitation to slow down at the threshold of spring — a moment to soften, release, and gently awaken from within. Like petals opening in their own time, this experience honors the quiet renewal happening beneath the surface. Through rest, sound, and stillness, we pause long enough to listen inward, allowing what is ready to bloom to emerge naturally, without force.

Saturday, March 7th, 12:30 – 2 pm. $30.00

Register Here: Petal & Pause: A Spring Sound Bath | March 07, 2026

Spring Bloom with Jill Knutson

Let’s shake off winter and stretch into spring! Join me for a Spring Bloom Yoga Workshop full of movement, breath, and fresh-season energy. Come as you are—leave feeling renewed.

Sunday, March 29th, 12:30 – 2 pm $30.00

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Five Rules for a Long, Happy Life

1. Don’t procrastinate—tomorrow never comes.

2. You can’t believe in something if you only do it halfway.

3. Each day, whatever is in your mind materializes.

4. Never think about what can go wrong. I know my best day is every day.

5. If you wait for something good to happen, it will. Don’t look for tragedy.

Tao Porchon-Lynch, 96-year-old yoga teacher

The Bag Lady of Snohomish

Visit Guzak Design and my Shopify site:

Karen Guzak, at your service. Call 360-568-1000

Gentle Yoga with Guided Journal Writing

Four Week Series with Ali Eden

Both yoga and writing encourage us to connect deeply to ourselves. We will mindfully open our bodies through yoga poses, then spend 15 minutes writing about a themed journal prompt. This practice is designed to help you shift your energy through movement and boost your creativity. Sharing is optional but encouraged.  All levels welcome.

Saturdays, February 7, 14, 21, & 21; 90minutes / 12-1:30; $80

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Entering the Year of the Horse

Workshop with Jill Knudsen

  “The year of the horse invites movement, vitality, and embodied engagement with life.  As the year of the snake concludes, join me to slough off old skin and prepare for this shift in energy. Identify what has been clarified during the snake year marked by introspection and transformation. Find orientation for action and embrace this momentum of this shift. We will inquire, flow, rest, and release during this embodied 90-minute offering.”

Sunday, February 15th from 2 to 3:30pm; $30

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Mini-Series Package for Monday Mornings with Jill

These will be short and sweet 45-minute practices designed to activate and energize in preparation for your day and week ahead.  A moderately paced flow with space to integrate.  

February Mini-Series: Monday 2/16 and Monday 2/23.  8:15am to 9am.  $20.00  

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March Mini-Series: Monday 3/2 and Monday 3/9.  8:15am to 9am.  $20.00 

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Serving Your CommunityMarch Mini-Series: Monday 3/2 and Monday 3/9. 

“Being of service to our community is part of being a good citizen of the planet Earth.”  Inspiration from the Daily Om

Want to do more? Check out Green Snohomish

About the Experience with Rebecca Lucarelli Step into the energy of new beginnings as we gather for Dream Weaving 2026 — a two-hour journey of sound, intention, and creation held on the eve of the powerful 1/11 portal. This immersive workshop blends guided meditation, vibrational healing, and creative expression to help you align with the frequency of your 2026 vision.

January 10, 2026, at Yoga Circle Studio — Only four spots left.

Explore and Restore, with Jody Berntson

Rediscover familiar poses in a whole new light. With the support of props and the wall, we’ll slow down, unwind, and create space to move with ease and awareness.  A nourishing, all-levels practice designed to help you reconnect with your body and breath.

Five Weeks, January 12 to February 9th at 6:30pm $75

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Gentle Yoga with Guided Journal Writing with Ali Eden

Both yoga and writing encourage us to connect deeply to ourselves. We will mindfully open our bodies through yoga poses and then spend 15 minutes writing on a themed journal prompt. This practice is designed to help you shift your energy through movement and boost your creativity. Sharing is optional but encouraged. All levels welcome.

Saturdays, February 7, 14, 21, & 28th, 90 minutes/ 12-1:30, $80 or Drop In, using your pass.

BOOK NOW

Bag Lady of Snohomish

“Let the beauty you love be what you do.”

Follow this link to visit the new Shopify website.