Category: Workshop

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Partner Yoga, Sunday, 2/17, 1-4p

With Kim Brethauer and Dorrinda Carlson
Sunday, February 17, 2013 | 1-4p | Cost: $40

partner yogaC
ome alone or with a partner and explore the many playful possibilities in Partner Yoga. A number of yoga poses are enhanced using the reciprocal strengths of a partner. This is a chance to expand your yoga repertoire and explore the connections and support of a partner.
Valentine chocolates provided at the potluck following this workshop; don’t forget about the 10% family discount.

A slideshow from Karen’s new smart phone is on its way; in the meantime, if you attended the class, please don’t be shy about adding a comment about the workshop. Thanks!

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Meditations for the New Year, Sunday, 2/3 at 1p

Peaceful Mind, Open Heart, Shining Spirit
Levey Workshop Group 2012with Dr. Joel and Michelle Levey
Sunday, February 3, 2013 | 1-4p | $50
Learn practical skills to create more inner peace and mindfulness. We are blessed to have these world famous teachers and authors come to enlighten and enliven us so we can experience more wisdom, more balance, more joy in our lives.

If you attended this popular workshop, Thanks!
Please don’t be shy about leaving a comment below.

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Restorative Yoga, Sunday, December 2nd, 1-4p

Restorative Poses with Dorothy Meyer Click Here to download a printer friendly copy of the poses pictured above.

You are invited to join Dorothy Meyer, Sunday, December 2nd, from 1 to 4p for her popular workshop on Restorative Yoga. Allow yourself to be guided through extra gentle postures to help quiet the mind and restore equanimity. This class is appropriate for prenatal, postnatal, recovery from injury or illness and for anyone interested in a restorative and healing approach to their yoga practice. Experience restorative poses that cultivate inner peace and a deep sense of renewal.

Cost is only $40.00 and space is limited. Register and Pay Online