707 Pine Avenue, Snohomish, Washington | 360.568.1000
Sunday, May 15, 2016 | 1 to 4p
Using various props, access those tight spots in your body with a yoga approach that encourages deep release and healing. Consciously explore your body — access your health and wholeness.
Post workshop potluck with teachers Tawnya and Sarah and student Linda on the right.
If you were lucky enough to attend this workshop with Tawnya, please don’t be shy about leaving a comment about your experience–it helps others to learn about yoga.
Yin Yoga with Shelly Dorland
Sunday, April 17, 2016 | 1 to 4p
This is the practice of releasing deep muscle, and the connective tissues, targeting the lower body, hips and lower spine in long held gentle, meditative poses using gravity and props. All levels; beginners welcome.
Visit Shelley’s Riverwalk Studio.
If your attended this workshop, please don’t be shy about leaving a comment about your experience.
What Does Push Hands & Qigong Have To Do With Taoism?
Sunday, April 3, 2016, 1 to 4p
With Harrison Moretz, 莫至城, 俗名莫承華
Director and founder of the Taoist Studies Institute, in Seattle, who has been practicing and teaching Taoist cultivation and internal martial arts for over 40 years. He has dedicated his life to the study, practice, and transmission of traditional Taoist practice and culture. Harrison is a 2nd generation Xinyi Hunyuan Taijiquan, 19th-Generation Chen Style Taijiquan lineage holder as well as 21st generation Longmen Daoist priest.
Push hands is an important component of Tai Chi Chuan 24 Forms that is offered as a drop-in class, Tuesday & Thursday mornings at 6:30a. It is through push hands training that one can truly develop the taiji energies. A familiarity with the 24 Forms is recommended, but not required. Beginner or advanced, this is a rare opportunity to work with a master teacher of Taoist Studies in Snohomish.
Note: Held at the AngelArmsWorks Studio, 230 Avenue B at Third
Harrison Moretz in the garden for snacks and Q&A following the workshop.
If you attended this fascinating workshop, please don’t be shy about leaving a comment about your experience — and Thanks!