707 Pine Avenue, Snohomish, Washington | 360.568.1000
Practical and profound teachings from this delightful teacher/writer using wisdom from his book, Healing Self, Healing Earth: Essentials for Awakening. Learn breath work, yoga poses, and meditation to give you greater knowledge of the heart of yoga. This workshop will bring a deeper sense of self knowledge, emotional intelligence and encourage you to be your most peaceful and passionate Self.
Recommended for all levels — $35
Register and Pay Online
A class for nurturing and balancing the relationship between the body, mind and spirit. Be guided through extra gentle postures to help quiet the mind and restore equanimity. Learn techniques for breath work, meditation, relaxation, and self care. This class is appropriate for prenatal, postnatal, recovery from injury or illness and for anyone interested in a restorative and healing approach to their yoga practice. Principles of the ancient wisdom of Ayurvedic medicine will also be explored.
With Candace Jordan and Olivia Esuabana, Ayurvedic practitioner and Pacific Yoga graduate
Sold Out! Sunday, March 6| 1 to 4p
Recommended for all levels — $40
Register and Pay Online
