Tag: Art of Relaxation

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Levey’s Workshop, Sunday, August 19th


Video from the Levey’s Workshop, February 2011

FINE ARTS OF RELAXATION, CONCENTRATION & MEDITATION: PART TWO Sunday Sept 16 from 1 to 4pm
with Dr. Joel and Michelle Levey
PART ONE Sunday, August 19, 2012 | 1-4p
Learn practical skills to create more inner peace and mindfulness. We are blessed to have these world famous teachers and authors come to enlighten and enliven us so we can experience more wisdom, more balance, more joy in our lives. (If you missed Part One, you will be able to catch up quickly….so do come to bask in the light of these loving teachers.)
Follow this link to visit the Levey’s website.

Cost: $50 (all levels) Register and Pay Online

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Video: Levey’s Fine Art of Relaxation Workshop

With a warm-up and welcome by Karen, the well attended workshop led by Michelle and Joel Levey got underway. In the clip below, Joel tells of his experience at the Stress Clinic at Seattle’s Group Health Cooperative, working with a “Popeye” type character to reduce his stress and pain. It makes for an entertaining story with a simple message. Enjoy.

If you attended the workshop, please consider leaving a comment with your reactions to the experience. It will help us to make a better studio and others who are considering taking one of our classes or workshop.