Quiet Mind — Relaxed Body

Quiet Mind — Relaxed Body with Meg Keys
Sunday, March 6, 1 to 4p
An afternoon of self-love and deep relaxation. Learn and practice the life-enhancing, consciousness shifting, emotionally balancing aspects of quieting the mind and restoring the body.

A potluck follows most Sunday Specials and is very popular.
megs family
karen guzak
 
 
Above: Workshop instructor Meg Keyes with her in-laws who attended the three hour class; while studio owner Karen tends the till.


If you attended this popular workshop, please don’t be shy about leaving a comment about your experience — it helps visitors to the website who are new to yoga.

Partner Yoga, Sunday, 2/21

Partner Yoga with Siri and Jess
Sunday, February 21, 2016 | 1 to 4p
Come alone or with a partner and explore the many playful possibilities in Partner Yoga. A number of yoga poses are enhanced using the reciprocal strengths of a partner. 10% family discount.
Cost: $45
REGISTER & PAY ONLINE
Pre-registration recommended, and stay for the potluck afterwards (4 to 5p).

Quiet and Relaxed

Meg KeysQuiet Mind, Relaxed Body with Meg Keys
Sunday, November 15, 2015 | 1 to 4p
An afternoon of self-love and deep relaxation. Learn and practice the life-enhancing, consciousness shifting, emotionally balancing aspects of quieting the mind and restoring the body. All levels welcome.

If you attended this well received event, please consider adding a comment below to let the community know about your experience.